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Self-Help Books
Quantity
Stress Management: A Comprehensive Guide to Wellness (book) $5.95
Mind Over Money (book) $15.95

Self-Help Tapes and The Relaxation and Stress Management Training Program
Quantity
The Relaxation and Stress Management Training Program (3 tapes & guide) $34.95

Individual Tapes for The Relaxation and Stress Management Training Program $12.95 each
Quantity
Progressive/Deep Muscle Relaxation
Autogenic Training Parts I & II
Visual Imagery Training/Success Rehearsal

Professional Training Materials
Quantity
Stress Management Training Program (8 tapes and manual) $119.95
Stress Management: A Conceptual & Procedural Guide

(Manual for Tape Series) $19.95
Individual tapes for Stress Mangement Training Program $12.95 each
Quantity
Introduction to Stress Management/Background Music for Relaxation
Progressive Relaxation (Male Voice/Female Voice)
Deep Muscle Relaxation (Male Voice/Female Voice)
Autogenic Training (Male Voice/Female Voice)
Island Journey-Visual Imagery Training (Male Voice/Female Voice)
Stress Management (Automated Systematic Desensitization) (Male Voice/Female Voice)
Home Relaxation Practice (Male Voice/Female Voice)