Stress Management Associates

                         Willowbrook Psychological Associates, P.C.
                         281-469-6395

 

Are you among the 95 million Americans who suffer from
stress
during these trying times?

 

HOW DO YOU RESPOND TO STRESS?

The awareness that health is dependent upon habits
that we contol makes us the first generation in history
that to a large extent derermines its own destiny.

                        - Jimmy Carter

stress control books

 

stress management techniques
What you will learn in Dr. Charlesworth's Stress Management Book:

  • Learning about stress and your life

  • Relaxing ways for a stressful world

  • Overcoming your special stressors

  • Attacking your stressful behaviors, thoughts and attitudes

  • Communicating your needs and feelings

  • Enhancing your health and preventing disease

 

 

Testimonial about Stress Management Books / Cds 
  • Personal Testimonial
  • Professional Testimonial